It has been a nice recovery week. Just cruising through some short workouts and really enjoying them. I ran 10k today and felt really good. Next week really ramps up some volume so it should be an interesting week. There is some rain predicted for the area so hopefully it holds off so I can do the long run and long ride outside. I would be very very bored on the treadmill.
Next weekend is the Austin Triathlon. It is on Monday in downtown Austin. Should be a great race. I am really looking forward to it.
Was planning to swim Gatormania on Saturday but it was raining when I rolled out of bed so I bagged it. I am wondering how it went.
See you at the finish line.
Sunday, August 24, 2008
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