Did a cool 10.25 mile run this morning since I couldn't do a long ride. Felt really good surprisingly. I will swim and run tomorrow and then the taper begins..... Of course the taper for a HIM is still a pretty tough training week in my book. I hope to be able to be back on the bike sometime this week.
Please start shooting the good karma this way.....70.3 miles is a LONG way......LOL! Two weeks from tomorrow....
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A karma exchange is in order. My longest run last week was the same length as yours, then I knocked out a 56 mile ride two days later just to see what it felt like - I did NOT feel like running a half-marathon afterwards, let me tell you.
We'll break our HIM cherries together (well, on the same day). I look forward to your race-report. Have a great day..
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