Woke up this morning with some lower back pain.....rode and ran this morning....slowly and gingerly....didn't really hurt too bad except for a few times....when I finished it really started to act up. Doing the ice and ibuprophen thing to try to get past this...whatever it might be....go away...I have no time for this.
Hopefully this is just a bit of discomfort after yesterday's long stuff.
See you at the finish line.
Sunday, November 1, 2009
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